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Wellness And Me

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Tag: Depression

Mind Tuning.

September 29, 2018September 29, 2018 by wellnessandme

We take our car in for a tune-up when it is in need of repair or routine maintenance but what about our minds. Experiencing a chronic illness is emotionally and mentally draining. Physical demands do not ease up nor does the level of mental exhaustion. If you are anything like me, you have to rely … Continue reading Mind Tuning.

Tagged Chronic Illness, Depression, Emotions, Health, Mental Health, Wellness2 Comments
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